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21-5 Million. BUILDER Amels LOA 50.00m / 164’ YEAR ...
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Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth in holiness. A Rule estab...
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Portrait of George Washington, whose personal copy of the US Constitution and Bill of Rights fetched $9.8m at auction. Photograph: Stock Mon...
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a photo series by david eger recreates famous photos and paintings with star wars figurines and handcrafted sets above: 'troopers raisin...
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Former Sun and News of the World editor Rebekah Brooks is expected to lift the lid on her close relationship with the Prime Minister in evid...
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This 19th century Millbrook-area farm is listed with Candy Anderson of H.W. Guernsey Realtors in Millbrook for $9,750,000. The residence sit...
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The BMW i3 concept car at the 2012 Detroit Auto Show in January. (John T. Greilick / Detroit News) BMW will sell cars over the Web for the f...
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A Trail of Ink: Tracking a Rare Tattoo-Related Infection An uncommon skin infection led to a doctor's investigation into tainted tattoo ...
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With an invite-only door policy and super secret location, Boiler Room is London's most exclusive music venue. But elitism isn't t...
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Shares in Standard Chartered PLC dropped sharply today as investors reacted to US charges that the bank was involved in laundering money for...
Popular Posts
-
21-5 Million. BUILDER Amels LOA 50.00m / 164’ YEAR ...
-
Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth in holiness. A Rule estab...
-
Portrait of George Washington, whose personal copy of the US Constitution and Bill of Rights fetched $9.8m at auction. Photograph: Stock Mon...
-
a photo series by david eger recreates famous photos and paintings with star wars figurines and handcrafted sets above: 'troopers raisin...
-
Former Sun and News of the World editor Rebekah Brooks is expected to lift the lid on her close relationship with the Prime Minister in evid...
-
This 19th century Millbrook-area farm is listed with Candy Anderson of H.W. Guernsey Realtors in Millbrook for $9,750,000. The residence sit...
-
The BMW i3 concept car at the 2012 Detroit Auto Show in January. (John T. Greilick / Detroit News) BMW will sell cars over the Web for the f...
-
A Trail of Ink: Tracking a Rare Tattoo-Related Infection An uncommon skin infection led to a doctor's investigation into tainted tattoo ...
-
With an invite-only door policy and super secret location, Boiler Room is London's most exclusive music venue. But elitism isn't t...
-
Shares in Standard Chartered PLC dropped sharply today as investors reacted to US charges that the bank was involved in laundering money for...
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Saturday, 14 June 2014
All humans are self-absorbed to at least some degree.
Simple techniques and small daily meditations make major changes to our lives.
ATTRACT WHAT YOU DESIRE
If you're experiencing scarcity, anguish, depression, an absence of love- or any inability to attract what you desire- seriously look at how you've been drawing these circumstances into your life.
Sunday, 31 March 2013
Understand the inherently peaceful presence of Awareness the art of Living in the NOW
Understand the inherently peaceful presence of Awareness the art of Living in the NOW, and see that this peace is not dependent upon the condition of the mind, body or world, just as a screen is not dependent on the quality of the words or images that appear on it.
Wednesday, 27 March 2013
The important thing with serotonin, is to keep it at steady levels.
The important thing with serotonin, is to keep it at steady levels. The medicines that raise the level of serotonin in the brain do so by slowing the reabsorbtion of serotonin. The alcohol increases the availible serotonin for a bit and then it drops off quickly, leaving the depressed person feeling worse, and they tend to not take the medicine correctly when they feel badly or are drunk. High serotonin levels do not mean somebody will feel happy or good, It makes it more likely that they won't feel realy bad.
Monday, 10 December 2012
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.
Not many of us make the connection between eating and our feelings. But understanding what drives emotional eating can help people take steps to change it.
One of the biggest myths about emotional eating is that it's prompted by negative feelings. Yes, people often turn to food when they're stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine's Day or the celebration of a holiday feast.
Sometimes emotional eating is tied to major life events, like a death or a divorce. More often, though, it's the countless little daily stresses that cause someone to seek comfort or distraction in food.
Emotional eating patterns can be learned: A child who is given candy after a big achievement may grow up using candy as a reward for a job well done. A kid who is given cookies as a way to stop crying may learn to link cookies with comfort.
It's not easy to "unlearn" patterns of emotional eating. But it is possible. And it starts with an awareness of what's going on.
Tuesday, 4 December 2012
ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT
You may be lost in the addiction to busyness if…
- Your usual response to “how are you?” is “so busy”, “crazy busy” or “busy but good”
- You spend time worrying about how busy you are going to be tomorrow
- You get angry when your spouse or friends aren’t as busy as you
- Your busy life keeps you up at night thinking about everything you didn’t get done
- You make a point of letting people know that you stay at the office after hours
- You check email several times a day
- You zone out during conversations thinking about everything you have to do
- You volunteer for things you don’t care about
- You spend time complaining about how busy you are
- You make list after list to make sure you don’t forget anything during your busy day
- You allocate time each day to clean your desk or organize your stuff
- You regularly eat in your car
- You use a phone in the car because “it’s the only time you have to talk”